I am a runner and a father of a son with an autism spectrum disorder. This blog is dedicated to Noah and will be devoted entirely to my training, fund raising, and facts about autism, running and living a healthy, sustainable outdoor lifestyle. I am a runner with a reason to run.
Saturday, June 12, 2010
Training Run & Camping
The boys and I were supposed to go camping yesterday, sleep over in a tent, do some hiking, and possibly catch our dinner with rod & reel. Weather has reared it’s ugly head again here in southern Ohio and made that near impossible. While it didn’t rain last night I am glad we made the decision to not go camping. Seeing as how I didn’t go camping I thought it best that I get up and hit the road for a few good miles, but the forecasted weather kept me inside. Things got done around the house today, little projects that I’ve put off for a while (finish coats on living room table, clean bathroom ceiling fan, laundry, basement work, etc.) Sometime just after noon though I noticed a little break in the storms and laced up my shoes.
The rain had quit only a half hour or so before I left the house, so the humidity was extremely high at 95%. The temperature wasn’t too bad at 73 degrees, but coupled with the high humidity it felt more like 80! I started with a slow pace and at mile 2 I was maintaining a nice 9:20 pace. I figured I could get around 5 miles in before needing to intake more water, so I guessed a course that would land me pretty close to that. The heat continued to rise throughout the run and by the time I was done it was 80 degrees and still high humidity. I got in 4.82 miles with a nice 8:50/mile pace. The second half of the run was a bit faster than the first half, but I felt good and finished strong.
Back to the camping: Noah’s 9th birthday was this past week and he had only asked for two specific items. 1) an air-soft pistol (plastic gun that shoots plastic pellets) and 2) a tent that at least he, I and his older brother could sleep and camp in. My wonderful parents got the tent and it sleeps more than the three of us. We shouldn’t have any trouble getting ourselves and all of our camping gear inside this beast! I just wish the weather had worked in our favor, we all really wanted to get away, even if only for a single day. There are few things Noah wants to try and explore, but the outdoors seem to be one of those few things he wants to dig into. I don’t know if there is any connection between him wanting to explore like this and his autism, but I sure look forward to finding out. Maybe sometime in the next couple of weeks we will be able to explore the great outdoors in depth and see if there is a connection.
Until then, keep up or catch up!
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